any personal things that warm your heart
and/or brings a smile
your face: photos, cartoon clips, your
favorite scripture verses,
pictures of art, a soft soothing music
CD, your favorite movie,
favorite candles, your favorite candy,
a small childhood object,
note pad and pen to write down
your thoughts and feelings, etc.
them all in your Bad Day Box - and keep
this box in your private
(back of your closet, drawer, etc.) so
only you can get at it
you're having a "bad day".